Integrated Wellness Consulting
A true Integrated approach to Health and Wellness can be easily adopted and reap benefits way beyond the purely solutions-based treatments that often fail to actually offer long-term changes in overall health.
Get in touch with a certified wellness consultant that serves Nashville, Tennessee and the surrounding areas, as well as make available remote sessions around the globe.
Health is Wealth
In today’s modern Western society, too much focus is put on the treatment of a malady or disease, rather than the “root cause”.
Combining elements of Holistic Wellness, Functional Medicine, Naturopathy, Traditional Chinese Medicine (TCM), and Eastern Philosophy, with the best of what we know works from Western Medicine, we can find solutions and approaches that can be tailored to fit your specific needs.
These are not ground-breaking, earth-shattering, nor “far-out alternative” approaches to wellness, but often simple solutions that can be implemented easily over time, step-by-step, to “fine-tune” your mind, body, and spirit and have you operating at ultimate peak performance, in all aspects, as was your inherent birthright.
A true Integrated approach to Health and Wellness can be easily adopted and reap benefits way beyond the purely solutions-based treatments that often fail to actually offer long-term changes in overall health.
HOLISTIC TREATMENT
A holistic approach to health simply means that a person works to maintain a good working balance between mind, body, and spirit.
- Illness is seen as an imbalance in the energy spheres of our emotional, rational, spiritual, physical, and social selves.
- Healing is concerned with the individual balancing of these energies.
Although each of us at one time or another suffers from an imbalance that affects us, nature’s way is to seek balance in a quick and appropriate way. Holistic treatment is designed to help achieve that balance.
FUNCTIONAL WELLNESS
Here at Three Hearts Wellness, we will work with you to identify the areas that may be contributing to your state of imbalance in your Mind, Body, and Spiritual practices that cause chronic disease and these include:
- A timeline of symptoms
- Sleep patterns
- Exercise habits
- Nutrition
- Stressors
- Personal relationships
- Emotional wellbeing
By delving into each of these areas, we can identify practices and treatments to manage multiple factors that may be contributing to your chronic conditions, Holistically and with your input and feedback.
Naturopathy
Naturopathy is a form of healthcare that combines modern treatment with traditional methods.
It includes alternative, natural therapies to modern medicine. Naturopathy focuses on:
- The body’s capacity to heal itself
- Preventing health problems
- A personal responsibility to optimize health
Combining experience and knowledge of TCM, Yoga, Nutrition, Exercise, Mindfulness practices, Energy work, and healing practices, along with the understanding of modern Western medicine and practitioners where applicable and appropriate.
Address
3308 Felicia St
Nashville TN 37209
Email: evan@threeheartswellness.com
Drop us a line. Don't be shy. Let us know if you have any questions!
We make you thrive by connecting your Mind, Body, and Spirit to ensure you have a healthy physical and mental lifestyle.
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